Apple Vitamin

Ingredients for Apple vitamin (1 cup)

• Apple: 1 (about 100gr)

• Sugary yogurt 1 box (100gr)

• Sugar 1 tea spoon

• Ice a little

• Salt a little

Implementation tools

Blender, Knife, Chopping board, Bowl, Glass cup.

Where to buy yogurt?

• You can easily buy yogurt at grocery store, supermarket, market, or online shop (ecommerce).

• You can make yogurt by yourself with many instuctions.

Processing apple vitamin with yogurt

1. Prepare apple

Soak apples in diluted salt water for about 5 minutes then rinse with clean water. Peel the apple skin and remove the core and seeds. Then cut the apples into 4 and then cut them into small pieces for easy blending!

2. Blend apple yogurt smoothie

Put into the blender 100g of chopped apples, 1 jar of sweetened yogurt, 1 teaspoon of sugar, and a little crushed ice.

Tips: You should use a high-capacity blender because the smoothie will taste better. Choose the appropriate blade to use to blend the smoothie.

Choose the lowest blending speed, blend the mixture for about 30 seconds, then switch to high speed, blend for 2 - 4 minutes until the mixture is smooth, then turn off the machine. If the smoothie is thick, you can add more ice tablets or a little water and blend!

So when you're done, put the apple yogurt smoothie into a glass, add a few mint leaves to decorate and enjoy.

3. Finished product

In just a few minutes, you will have an apple yogurt smoothie with an eye-catching milky white color and the characteristic aroma of apples and yogurt combined perfectly. The smoothie has a perfect sweet and sour taste and is extremely fatty. Enjoy your meal!