Banana soursop smoothie

Ingredients for making Banana Soursop Smoothie (For 2 people)

• Soursop 1/2

• Banana 1

• Sugary yogurt 3 Tablespoons

• Ginger 1/2

• Chia seeds 2 Tablespoons

• Water 1 bowl (rice bowl)

How to choose delicious, sweet bananas

• Avoid buying bananas that are bruised, mushy or dark in places.

• Choose a bunch of bananas with green and yellow fruits. Bananas ripened with medicine will ripen evenly throughout the bunch, so this is considered a very important factor in choosing safe bananas for the family.

• Choose bananas with small black dots (people call them eggs), ripe bananas emit a characteristic light aroma.

• A bunch of naturally ripened bananas will ripen evenly, including the stems and stems of the banana. If the banana is beautifully yellow but the stem and top of the banana are still green, the seller has used medicine to force ripe bananas, which is not safe for health.

Implementation tools

Blender, Bowl, Glass, Knife, Spoon,...

How to prepare Banana Soursop Smoothie

1. Prepare ingredients

Wash the soursop, peel it, and remove the seeds. Separate the soursop meat into a bowl.

Peel bananas and cut them into slices about 1 inch long.

With ginger, wash and peel it.

2. Blend Smoothie

Put banana, soursop, ginger, 3 tablespoons of yogurt, 2 tablespoons of chia seeds, and 1 cup of filtered water into the blender. Turn on the machine at high speed, blend all the ingredients together until it becomes a smooth, smooth mixture, then turn off the machine..

3. Finished product

The sweet taste of soursop blends with the mild sourness of yogurt, adding a little spiciness of ginger, making the flavor extremely unique. When you drink it, you will feel the chia seeds crunching in your mouth, making the smoothie more appealing.